Jo is originally from the Los Angeles area where she started dancing at the age of 2 and became a professional dancer at the age 11. Jo expanded her dance career by traveling throughout the United States and abroad. Adding singing and acting to her repertoire she performed for many years for dinner theaters in […]
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Master Trainer: Katie began her career in the East Bay working for the YMCA. Given the diverse membership, she realized she worked best with active older adults with chronic conditions, and clients pre/post rehab. Her clients included many who required wheelchairs, had Parkinson’s or MS, were sight or hearing impaired, or had neurological challenges. Katie […]
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Bob has been in fitness for 17 years and is a certified Personal Trainer (National Strength and Conditioning Association). He is also a certified Water Fitness Instructor (U.S. Water Fitness Association), Z-Health Movement Re-education Specialist, and Z-Health Integrated Movement Specialist. Bob teaches Pilates Mat, Parkinson’s Group, and Aquacise classes. Personal Training and Aquatic work are […]
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Dino has been in the fitness field for 12+ years. Dino is a certified Personal Trainer (American Council on Exercise). Dino teaches Strength Circuit, Abs and Lower Back, and Small Group Training focusing on high-intensity interval training (HIIT), Super Circuits, or various body zones. Dino especially enjoys strength conditioning. See class schedules. After earning his […]
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Emm has a B.S. in Psychology from San Francisco State University(from where) and has worked in the fitness industry as a personal trainer and group fitness instructor since 2004. She is a certified Personal Trainer (National Academy of Sports Medicine), Cycling instructor (Aerobics and Fitness Association of America, TRX (Total Body Resistance Exercise suspension system), […]
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Katleen has worked for the Rossmoor Fitness center for over 29 years, she is dedicated to helping the residents with their physical challenges and maintaining strength for independent living. Prior to Rossmoor, Katleen worked as a Land Sport Manager / Tennis Pro for Le Grand Gaube Resort Mauritius Island, she also worked for the Solano […]
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